Classes

Our seniors class welcomes everyone, from complete beginners to seasoned judoka. Here, you'll learn the fundamental principles of Judo applicable to self-defense, sport, and personal growth. We foster a safe and supportive atmosphere where students look after one another, ensuring valuable skills are learned in a pressure-free environment.

In our kids' classes, your child will develop crucial life skills in a fun and engaging way. They'll learn to fall safely, improve coordination, and build confidence while interacting with peers in a structured setting. Judo provides a safe outlet for children to "wrestle" and channel their energy constructively, which is well-known to aid the development of both body and mind.

Tailored for the energetic spirit of teenagers, our Judo Teens class offers a dynamic way to build physical fitness and mental focus. Participants learn practical self-defense, improve agility, and develop confidence and resilience in a supportive team environment. More than just mastering throws and holds, this class fosters strategic thinking and a positive mindset that extends far beyond the dojo.

Our Judo Girls class provides a welcoming and empowering space for self-expression and growth. This program is carefully crafted to help girls build strength, confidence, and valuable self-defense skills while fostering a strong sense of camaraderie. Participants develop discipline, focus, and mutual respect, gaining a positive mindset that benefits them both on and off the mat.

This class is dedicated to the core principles that form the bedrock of Jiu Jitsu. We focus on techniques useful for both sport and self-defense, building a solid framework for your journey in the art. It's an ideal starting point for beginners and an excellent opportunity for experienced students to refine and perfect the foundational details of their practice.

Our Open Mat session is a flexible training time for both Judo and Jiu Jitsu practitioners to engage in free practice. Whether you want to spar (randori/rolling), drill techniques, or explore concepts with fellow students, this is your opportunity. It's a great way to supplement your regular training, get extra mat time, and connect with the wider martial arts community.

For those who need to work on something specific or prefer learning outside the standard class structure, we offer private lessons by request. These one-on-one or small-group sessions are perfect for focusing on your individual goals. We recommend bringing a partner to enhance the practice and share the cost. Contact us to arrange a session tailored to your needs.